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How to recover from a $100K Mistake: 4 Easy Steps
Hi. My name is Scout Sanders and I am recovering from a situation that cost me over $100,000 dollars. Yep. You read that right dear Groupie for Good. This is personal and the advise provided within is not regergitated from the pages of The Ecomimist or tips from a finacial advisor. It’s from me. It’s…
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How Color Influences Our Mood and Creativity: Insights from Psychology
Happy Wednesday my wonderful Groupies for Good! Today I want to talk about color. I am wearing one of my mom’s favortite colors today, purple. Not violet, not lavdender, and certainly not Indigo. Purple. With over 140 shades, purple can be hard to define. Just think Delta Airlines. That color purple. Dark, lux, silky, and…
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Dealing with My Mother’s Pain: Navigating Emotional and Physical Stress
Watching a loved one in pain is an intense and heart-wrenching experience. Recently, my mom was placed into Hospice care. The journey of supporting my mother through her suffering has been both emotionally and physically taxing, pushing me to find solace and strength in various coping mechanisms and insights gleaned from reputable sources such as…
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The Healing Power of Laughter & Humor – A Positive Psychology Perspective
Hey there you Groupies for Good! 🌟 Did you know that laughter is often cited as the best medicine? Well, it turns out there’s a lot of truth to that from a positive psychology standpoint! 😄 Laughter isn’t just a spontaneous reaction to something funny; it’s a powerful remedy to stress, pain, and conflict. It…
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Positive Self Talk
Using these statements regularly can help shift your internal dialogue to be more positive, empowering, and supportive of your well-being.
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Navigating Disappointment with Grace: The Path to Self-Awarness, Self-Love, and Self-Compassion
In the roller coaster ride that is life, disappointment is as inevitable as the sunrise. Whether it’s a missed promotion, a failed relationship, or simply not meeting our own expectations, how we cope with these moments can significantly influence our mental health, and overall happiness. Dr. Kristen Neff, a renowned psychologist specializing in emotional resilience,…
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S2E1: Capable & Out of the box!
The podcast episode “Capable and out of the box!” features Sherri Fisher and was released on 2/19/24. You can listen to it at the following link: https://play.libsyn.com/embed/episode/id/30001483/height/128/theme/modern/size/standard/thumbnail/yes/custom-color/008080/time-start/00:00:00/hide-playlist/yes/download/yes/font-color/FFFFFF
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Next on PRP………
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Negativity bias: a short poem
What are some common misconceptions about negativity bias that might be worth poking fun at? READ ON to find out.
Nominate Your Everyday Hero
Do you know someone who deserves recognition for their extraordinary acts of kindness and selflessness? We are looking for your nominations for our “Everyday Hero” feature! Whether it’s a neighbor, a friend, or a family member, we want to hear about the unsung heroes in your life. Your Everyday Hero could be selected to be featured on our show and have the chance to WIN a $100 Visa gift card!
Share their story with us and let’s celebrate the everyday heroes among us.