S1E4: Character Strength and Virtues: Part 1

Niemiec, R. M. (2017). Character strengths interventions: A field guide for practitioners. Göttingen, Germany: Hogrefe Publishing.

Niemiec, R. M. (2019). Finding the golden mean: the overuse, underuse, and optimal use of character strengths. Counselling Psychology Quarterly, 32(3-4), 453-471.

Peterson, C., & Seligman, M. E. P. (2004). Character strengths and virtues: A handbook and classification. New York, NY: Oxford University Press.

Seligman, M. E. P., & Csikszentmihalyi, M. (2000). Positive psychology: An introduction. American Psychologist, 55, 5-14.

https://www.neh.gov/article/martin-seligman-and-rise-positive-psychology

S1E3: Optimism Bias & Meliorism

Pawelski, J. O. (2006a). Mitigation and Construction: Toward a Balanced Meliorism. During The Society for the Advancement of American Philosophy annual meeting. University of Pennsylvania. Philadelphia. March 9-11.

Sharot, T. (2012). The optimism bias a tour of the irrationally positive brain. Vintage Books.

S1E2: Negativity Bias

National Ice Cream Soda Day

https://dictionary.apa.org/negative-emotion

https://dictionary.apa.org/positive-emotion

Bakir, V. (2020). Psychological operations in digital political campaigns: Assessing Cambridge Analytica’s psychographic profiling and targeting. Frontiers in Communication, 5. https://doi.org/10.3389/fcomm.2020.00067

Kiken, L. G., & Shook, N. J. (2011). Looking up. Social Psychological and Personality Science, 2(4), 425–431. https://doi.org/10.1177/1948550610396585

Moore, C. (2023, March 10). What is the negativity bias and how can it be overcome?. PositivePsychology.com. https://positivepsychology.com/3-steps-negativity-bias/#overcome

Rozin, P., & Royzman, E. B. (2001). Negativity bias, negativity dominance, and contagion. Personality and Social Psychology Review, 5(4), 296–320. https://doi.org/10.1207/s15327957pspr0504_2

Vaish, A., Grossmann, T., & Woodward, A. (2008). Not all emotions are created equal: The negativity bias in social-emotional development. Psychological Bulletin, 134(3), 383–403. https://doi.org/10.1037/0033-2909.134.3.383

S1E1: Positive Psychology: What is it & Why should you care

Extreme Ironing: A Dangerous, Daring And Daft Pursuit

Centers for Disease Control and Prevention. (2023, May 15). Heart disease facts. Centers for Disease Control and Prevention. https://www.cdc.gov/heartdisease/facts.htm

Dyrbye, L. N., & Tait, S. D. (2020, August 31). Burnout among health care professionals: A call to explore and address this underrecognized threat to safe, high-quality care. National Academy of Medicine. https://nam.edu/burnout-among-health-care-professionals-a-call-to-explore-and-address-this-underrecognized-threat-to-safe-high-quality-care/?gclid=Cj0KCQjwj_ajBhCqARIsAA37s0ySULtufqxjtplGS6AUtt1n3Ed2ELGybZ9U8L9GUbQMTeZQR1SCuLQaAodDEALw_wcB

Seligman, M. E. P. (2019). The Hope Circuit: A psychologist’s journey from helplessness to optimism. Nicholas Brealey Publishing.

TOMASULO, D. (2021). Learned hopefulness: The power of positivity to overcome depression 16PT large print edition. READHOWYOUWANT.

https://www.amazon.com/s?k=learned+hopefulness&hvadid=408420432899&hvdev=c&hvlocphy=9009238&hvnetw=g&hvqmt=e&hvrand=9942909387023201641&hvtargid=kwd-857990018140&hydadcr=22538_9636739&tag=googhydr-20&ref=pd_sl_86in1fdrfe_e