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Positive Self Talk
Using these statements regularly can help shift your internal dialogue to be more positive, empowering, and supportive of your well-being.
Nominate Your Everyday Hero
Do you know someone who deserves recognition for their extraordinary acts of kindness and selflessness? We are looking for your nominations for our “Everyday Hero” feature! Whether it’s a neighbor, a friend, or a family member, we want to hear about the unsung heroes in your life. Your Everyday Hero could be selected to be featured on our show and have the chance to WIN a $100 Visa gift card!
Share their story with us and let’s celebrate the everyday heroes among us.

